The Swing Gym
Lower Body Stability
The Swing Gym
Exercises that will stop a slice, increase distance and help maintain balance throughout the swing. Don Saladino will also share an exercise used by Jordan Spieth that builds full body strength and improves stamina.
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Description
Exercises that will help make solid contact with irons and increase distance with the driver. This exercise program will build lower body stability, improve upper body mobility and strengthen the core.
TV Schedule
| Channel | Time | Title |
|---|---|---|
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Monday, 08:00 AM | The Swing Gym |
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Monday, 08:30 AM | The Swing Gym |
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Tuesday, 01:00 AM | The Swing Gym |
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Tuesday, 01:30 AM | The Swing Gym |
TV Channel
Founded by Arnold Palmer in 1995. Mr. Palmer, your legacy lives on, and you will forever be a legend. NBC Sports Group’s GOLF division delivers multimedia golf content, technology and services. Anchored by GOLF Channel – co-founded by Arnold Palmer in 1995 – GOLF Channel content is available to nearly 500 million viewers in nine languages across more than 70 countries around the world. GOLF features more live coverage of the sport than all other U.S. networks combined, including global tournament action from the PGA TOUR, LPGA Tour, European Tour, NCAA, THE PLAYERS, The Open, Olympics, Presidents Cup and Ryder Cup, as well as high-quality news, instruction and original programming.